personal training programs

INDIVIDUAL TRAINING

*All Ages & Fitness Levels

*Women & Men

*Senior Fitness | Golf Fitness Training

*Get Lean - Build Muscle & Lose Fat

*You & Me Fitness - One on One Exercise

GROUP TRAINING - 2 Or More

*Buddy Training - Team Up with Friends

*Get Lean - Build Muscle & Lose Fat

*Tabata Bootcamp | Sandbag Workouts

FITNESS COMPETITION TRAINING

*All Star Bikini - Training for Bikini Competitions

*Bikini Coaching | Stage Presentation

*All Star Physique & Beach Body

*All Star Muscle & Strength

*Nutritional / Meal Planning

Make-up & Hair

*Professional beauty services for special events

*Photo Shoots | Portfolio Work

*Fitness Competitions

*Runway | Modeling